Pumpkin Spice Muffins - Grain Free

By [e-mail]

From Homemade Mommy. Try these!

Ingredients

• 6 pastured eggs
• 1/2 cup melted butter (or coconut oil for dairy free)
• 1 tsp vanilla extract
• 1/2 cup pumpkin puree (Can use fresh by baking the whole sugar pie pumpkin at 400 for 45 min and then scooping out the inside and cooking it on the stove with a little water for another 30 min and then blending with a stick blender)
• 1/4 cup maple syrup
• 1/2 cup coconut flour
• 1/2 tsp baking powder
• 1 1/2 tsp cinnamon
• 1/4 tsp all spice
• 1/4 tsp cardamom (can substitute equal parts cinnamon and nutmeg, or ginger)
• 1/4 tsp sea salt

Details

Servings 12

Preparation

Step 1

Preheat oven to 400 degrees F.
In a medium bowl, beat eggs along with all the wet ingredients. In a separate bowl, mix together all the dry ingredients. Incorporate the wet and dry ingredients and ladle into 12 muffin cups (silicon ones work well). Can get 11 muffins very full – if fill each about ¾ of the way then can get 12!
Bake for 16-18 minutes until a toothpick comes out clean. Let cool and enjoy with raw butter!