Ingredients
- 2 T. olive oil
- 1 medium onion, chopped
- 1 clove garlic, minced
- 3 chicken breasts, cooked and chopped
- 1 90z pkg frozen white corn
- 2 15 oz. cans Great Northern beans, undrained
- 1 7 0z. can diced green chilies
- 1/2 t. cumin
- 1/2 t. coriander
- 1/2 t. oregano
- 1/4 t. cayenne pepper (optional)
- 3 c. chicken broth
- 3 T. lime juice
- Desired taco toppings (lettuce, fat free sour cream, fat free cheese, salsa, olives, tomatoes, avacados, green onion, cilantro, etc.)
Details
Preparation
Step 1
In a large pot sauté onion and garlic in olive oil Add chopped chicken, corn, beans, green chilies, spies, broth and lime juice. Stir until well blended. Bring to a boil, then turn heat to low and simmer for 20-30 minutes. Freeze in freezer bags. Thaw, heat, and serve with toppings.
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