Carrot Souffle

By á-7122

Amount Per Serving% Daily ValueCalories 186.5 Calories from Fat 10656%Total Fat 11.8 g18%Saturated Fat 6.8 g34%Cholesterol 83.6 mg27%Sodium 153.0 mg6%Total Carbohydrate 17.6 g5%Dietary Fiber 2.0 g8%Sugars 12.7 g51%Protein 3.4 g6%

Read more at: http://www.food.com/recipe/carrot-souffle-24911?oc=linkback

Ingredients

• 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bag fresh carrots, peeled and sliced
• salt
• 1 cup milk or 1 cup light cream
• 3 tablespoons whole wheat flour
• 1/2 cup sugar (pack of equal)
• 3 -5 eggs (egg whites eggbeaters)
• 1/2 teaspoon cinnamon
• 1 dash ginger
• 1 dash allspice
• 1/4 lb butter

Details

Servings 10
Preparation time 30mins
Cooking time 50mins

Preparation

Step 1

Cook carrots till'very' tender in salted water.
2
Drain and mash.
3
Combine all ingredients and mix with w/elctric mixer till smooth.
4
Bake at 350 degrees for 45 minutes or till set.
5
Can be made a day ahead and re-heated in a 350 degree over.

Read more at: http://www.food.com/recipe/carrot-souffle-24911?oc=linkback