Maple-Roasted Sweet Potatoes
By cprzybyl
Nutritional Info (Per serving):
Calories: 96, Saturated Fat: 1g, Sodium: 118mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 19g, Cholesterol: 5mg, Protein: 1g
Carb Choices: 1.5
Prep Time: 10 mins
Cook Time: 1 h 5 mins
Total Time: 1 h 15 mins
Ingredients
- 2 1/2 pounds potato(es), sweet, peeled and cut into 1 1/2-inch pieces (about 8 cups) 1/3 cup(s) maple syrup, pure 2 tablespoon butter, melted 1 tablespoon lemon juice 1/2 teaspoon salt pepper, black g
- If you can find it, organic maple syrup without all the extra additions is your best bet.
Details
Servings 12
Adapted from everydayhealth.com
Preparation
Step 1
1. Preheat oven to 400°F.
2. Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. In small bowl, combine maple syrup, butter, lemon juice, salt and pepper. Pour the mixture over the sweet potatoes and toss to coat.
3. Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
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