Reboot - Soup - Sweet Potato and Bok Choy
By BlueSchmoo
Ingredients
- 3 tbsp Olive Oil
- 1 med Onion (diced)
- 2 Leeks (white part only, roughly chopped)
- 2 Garlic cloves (minced)
- Pinch Red Pepper Flakes
- 2 med Carrots, sliced into 1/4” thick rounds
- 2 Celery stalks (diced)
- 1 lg Sweet Potato (peeled and roughly chopped)
- 2 sprigs Thyme
- 2 sprigs Parsley
- 1 tsp Salt
- 4 cups water
- 1 lg Bok Choy (or 3 Baby Bok Choy, cleaned and torn in pieces)
- 1/2 tsp fresh ground Pepper
Details
Servings 1
Adapted from rebootwithjoe.com
Preparation
Step 1
Heat the oil in a large pot over medium heat. Add the onion,
leeks, garlic and red pepper flakes and sauté until the vegetables
soften, about 3 minutes.
Add the carrots, celery, sweet potato, thyme, parsley and salt and
sauté 3 minutes. Add the water and increase the heat to high.
Bring the mixture to a boil, then return to a simmer and cook
until the vegetables soften, about 30 minutes. Stir in the bok choy
and cook for another 5 minutes. Stir in the pepper and any
additional salt if necessary. Remove the thyme and parsley sprigs
and serve
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