Cprzybyl's profile page
Recipes
Marinated Ranch Broiled Chicken

By cprzybyl
Directions Combine the dressing mix, oil and vinegar in a large, resealable plastic bag and mix together
- 2 skinless, boneless chicken breast halves
- 1 (1 ounce) package dry Ranch-style dressing mix
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
Fennel-Crusted Salmon on White Beans

By cprzybyl
Nutritional Info (Per serving): Calories: 306, Saturated Fat: 2g, Sodium: 467mg, Dietary Fiber: 9g, Total Fat: 13...
- 5 teaspoon oil, olive, extra virgin, divided 1 whole fennel bulb(s), halved, cored, and thinly sliced; plus 1 tablespoon chopped fennel fronds 2 can(s) beans, white, 15-ounce cans, rinsed 2 medium tom
- Make sure to buy omega-3 rich wild-caught salmon instead of farm raised.
Jalapeno Cornbread

By cprzybyl
Nutritional Facts per serving CALORIES129
- 1 cup yellow cornmeal
- 1/2 cup all-purpose flour
- 1 tablespoon sugar
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup 1% low-fat buttermilk or soured milk (see hint)
- 1/2 cup fat-free egg substitute
- 1/3 cup nonfat sour cream
- 2 tablespoons canola oil
- 1 jalapeno pepper, minced
- 1/2 cup frozen corn kernels, thawed
- 2 ounces reduced-fat cheddar cheese, diced
Moussaka

By cprzybyl
1. Purthe tomatoes in a blender and set aside
- 1 28-oz. can whole peeled tomatoes,
- undrained
- 1 ⁄4 cup dried currants
- 4 tbsp. extra-virgin olive oil
- 1 lb. ground lamb
- 1 tsp. cayenne
- 1 ⁄2 tsp. ground cinnamon
- 1 ⁄4 tsp. ground ginger
- 1 ⁄4 tsp. ground allspice
- Kosher salt and freshly ground black pepper,
- to taste
- 6 cloves garlic, finely chopped
- 2 medium yellow onions, finely chopped
- 1 red bell pepper, stemmed, cored,
- and finely chopped
- 1 cup red wine
- 1 1⁄2 cups canola oil
- 1 1⁄2 lbs. eggplant, cut crosswise
- into 1⁄4"-thick slices
- 1 large russet potato (about 1 lb.),
- cut crosswise
- into 1⁄4"-thick slices
- 6 tbsp. unsalted butter
- 1 ⁄2 cup flour
- 2 1⁄4 cups milk
- 1 bay leaf
- Freshly grated nutmeg, to taste
- 1 ⁄2 cup plain Greek yogurt
- 3 egg yolks
- 1 cup grated Parmesan
Cheese Ball Goblin

By cprzybyl
Place 2 packages of cream cheese, butter, and milk in a mixing bowl, scraping down the sides of the bowl a few time...
- 2 (8-ounce) packages cream cheese, room temperature, plus 2 (8-ounce) packages whipped cream cheese
- 4 tablespoons butter, room temperature
- 1 tablespoon milk
- 2 cups shredded mixed cheeses, such as cheeses for tacos
- Green food coloring
- 2 large tortilla chips
- 1 whole pepperoncini pepper
- 2 pimiento-stuffed olives
- 1 bell pepper, cut 2 thin strips and 6 small triangles
- 6 pitted green olives
- 20 small carrot sticks
- 3 cups shredded red cabbage
- Toothpicks
- Assorted crackers
- Assorted vegetables
Asparagus and Cashews

By cprzybyl
Amount Per Serving Calories: 243 Total Fat: 21
- 2 tablespoons olive oil 2 tablespoons sesame oil 1 teaspoon minced fresh ginger root 1 bunch asparagus stalks, ends cut 1 tablespoon soy sauce 1/2 cup chopped cashews
Greek Pita Pizzas

By cprzybyl
Nutritional Info (Per serving): Calories: 251, Saturated Fat: 4g, Sodium: 739mg, Dietary Fiber: 4g, Total Fat: 10...
- 6 ounce(s) beef, extra-lean ground 1/4 cup(s) onion(s), finely chopped 2 clove(s) garlic, minced 8 ounce(s) tomato sauce 1 teaspoon rosemary, fresh, snipped 2 pita, whole-wheat, split horizontally and
Szechwan Shrimp

By cprzybyl
In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper, and ground ginger
- 4 tablespoons water
- 2 tablespoons ketchup
- 1 tablespoon soy sauce
- 2 teaspoons cornstarch
- 1 teaspoon honey
- 1/2 teaspoon crushed red pepper
- 1/4 teaspoon ground ginger
- 1 tablespoon vegetable oil
- 1/4 cup sliced green onions
- 4 cloves garlic, minced
- 12 ounces cooked shrimp, tails removed
- Hot steamed rice for serving.
Mimi's Zucchini Pie

By cprzybyl
Directions Preheat oven to 350 degrees F (175 degrees C)
- 4 eggs
- 1/4 cup vegetable oil
- salt and pepper to taste
- 1 teaspoon baking powder
- 1 cup all-purpose baking mix
- 1 1/2 cups sliced zucchini
- 1 1/2 cups sliced yellow squash
- 1/4 cup chopped onion
- 1 large ripe tomato, sliced
- 1/4 cup grated Parmesan cheese
Cheddar Bay Biscuits

By cprzybyl
Preheat oven to 375 degrees F (190 degrees C)
- 4 cups baking mix
- 3 ounces Cheddar cheese, shredded
- 1 1/3 cups water
- 1/2 cup melted butter
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon onion powder
- 1/8 teaspoon dried parsley