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Recipes
Chicken Lo Mein with Mushrooms

By Lulubelle
This recipe has been amended to make it MWLW friendly
- 12 oz fresh Chinese round egg noodles ( I used shirataki noodles instead )
- 2 tsp Sesame Oil
- 12 oz Chicken thighs - skinless, boneless - sliced 1/4 inch thick
- 1 TBSP grated Ginger
- 1 tsp plus 1 TBSP Rice Wine or dry sherry
- 1 tsp Cornstarch ( I used Arrowroot Powder )
- 1 tsp plus 1 TBSP Soy Sauce or Tamari
- 1 tsp Salt
- 1/4 tsp White Pepper
- 2 TBSP Peanut or Vegetable Oil, divided
- 1/4 tsp Red Pepper flakes
- 3 cups thinly sliced Napa Cabbage
- 4 oz Shitake or Button Mushrooms, sliced (approx 2 cups)
- 1/2 Cup finely shredded Scallions ( I used Green Onions )
Berry Shortcakes with Whipped Cream Cheese

By Lulubelle
This recipe makes four blueberry and four strawberry shortcakes
- Nonstick cooking spray
- 1 1/2 cups all-purpose flour
- 2 tablespoons granulated sugar
- 3/4 teaspoon coarse salt
- 1 3/4 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1 stick cold unsalted butter, cut into small pieces
- 8 ounces cream cheese, 2 ounces cold, 6 ounces room temperature
- 2 ounces blueberries (about 1/3 cup), plus more for serving
- 2 ounces strawberries, hulled and diced (about 1/3 cup), plus more for serving
- 3/4 cup well-shaken buttermilk
- 1/3 cup confectioner's sugar, plus more for serving
- 1 1/4 cups heavy cream
Mama's Lemon Bars

By Lulubelle
Family Recipe
- 1/2 C. Butter or Margarine
- 1 C. Flour
- 1/4 C. Powdered Sugar
- 2 Eggs - slightly beaten
- 1 C. Sugar
- 2 Tbsp Flour
- 1/2 tsp Baking Powder
- Juice and rind of 1 lemon
Hamburger Potato Scallop

By Lulubelle
Racine Christian School Cookbook - 1980 This is one of our favorite comfort foods Do NOT freeze this dish
- 4 Cups Potatoes - peeled & thinly sliced
- 1 Lb. Ground Beef
- 2 cans Condensed Cream Soup - mushroom, celery or chicken
- 1 Cup Soft Bread Crumbs
- 1/2 Cup Shredded Cheddar Cheese - Mild
FIVE MINUTE FIVE INGREDIENT PIZZA CHICKEN CASSEROLE - S

By Lulubelle
Preheat oven to 350. Put chicken in the bottom of a 9x13 baking dish
- 1.5-2 lb cooked, sliced chicken breast
- 8 oz cream cheese
- 1 tsp dried minced garlic
- 1 cup marinara sauce - such as Classico Roasted Garlic - sugar free
- 8 oz shredded mozzarella
Roasted Wild Salmon and Asparagus with Double-Lemon Oil

By Lulubelle
(Makes 2 servings, but can easily be doubled; recipe adapted from Fine Cooking
- 1 large lemon
- 1 1/2 T + 2 tsp. + 2 tsp. extra virgin olive oil
- 1 lb. fresh asparagus
- salt and fresh ground black pepper to taste, both for asparagus and salmon
- 2 wild salmon pieces, about 6 oz. each (preferably with skin)
- fish rub for seasoning the salmon (optional, but good)
Substitutions and Equivalents

By Lulubelle
1 TBSP Cornstarch = 2 TBSP Flour for Thickening 1 TBSP Vinegar or Lemon Juice + 1 Cup Milk = 1 Cup Sour Milk 1 Cup
- 2 TBSP of fat = 1 ounce
- 1 Cup of fat = 1/2 LB
- 1 LB of Butter = 2 Cups
- 1 Cup of Hydrogenated fat plus 1/2 tsp Salt = 1 Cup Butter
- 2 Cups Sugar = 1 LB
- 2.5 Cups Packed Brown Sugar = 1 LB
- 1 1/3 Cups of Packed Brown Sugar = 1 Cup of Granulated Sugar
- 3.5 Cups of Powdered Sugar = 1 LB
- 4 Cups sifted all purpose Flour = 1 LB
- 4.5 Cups sifted Cake Flour = 1 LB
- 1 Oz Bitter Chocolate = 1 Square
- 4 TBSP Cocoa plus 2 tsp Butter = 1 oz Bitter Chocolate
- 1 Cup Egg Whites = 8 to 10 Whites
- 1 Cup Egg Yolks = 12 to 14 Yolks
Citrus Lavender Glaze

By Lulubelle
Put all ingredients in a small saucepan
- 1/2 cup sugar
- 2 tablespoons lemon juice
- 2 tablespoons orange juice
- 1 tablespoon lavender buds
Red Pepper and Snapper Soup

By Lulubelle
1. Thaw fish, if frozen. Rinse fish; pat dry
- 1 1/4 pounds fresh or frozen skinless red snapper, orange roughy, or other firm-fleshed fish fillets
- 2 tablespoons olive oil
- 3 medium red sweet peppers, coarsely chopped (2-1/4 cups)
- 1 cup chopped shallots or onions
- 3 ) 14 1/2 ounce can reduced-sodium chicken broth (5-1/4 cups total)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon ground red pepper
- 1/2 cup snipped fresh Italian parsley
- Fresh Italian parsley sprigs (optional)
Curry Turkey Apple Crock Pot Stew

By Lulubelle
MWLW Approved
- 1 TBSP Olive Oil
- 1.25 lbs Turkey Breast Cutlets - cut into strips
- Coarse Salt and fresh ground Pepper - to taste
- 1 Large Onion - cut into wedges
- 2 Cups Chicken Broth
- 2 Stalks Celery, sliced
- 1 TBSP Curry Powder
- 2 Apples, cored and diced
- 2 TBSP Thyme leaves