Eggs - Mushroom Quiche

Tasteofhome.com

If made with real egg, whole milk and regular cheese
Calories 297.2, Total Fat 22.5 g, Saturated Fat 11.7 g, Polyunsaturated Fat 2.0 g, Monounsaturated Fat 7.4 g, Cholesterol 235.6 mg, Sodium 276.9 mg, Potassium 281.8 mg, Total Carbohydrate 4.1 g, Dietary Fiber 0.3 g Sugars 2.9 g, Protein 19.8 g
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Nutrition Facts: 1 serving (prepared with egg substitute, fat-free milk and reduced-fat cheese) equals 154 calories, 6 g fat (4 g saturated fat), 24 mg cholesterol, 349 mg sodium, 6 g carbohydrate, trace fiber, 19 g protein.

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