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Chickpea Tacos

Vegetarian Times - March 2008 p.36

Per Serving (2 tacos):
Calories: 402
Protein: 11 g
Total Fat: 19 g
Saturated Fat: 4 g
Carbohydrates: 51 g
Cholesterol: 0 mg
Sodium: 800 mg
Fiber: 10 g
Sugar: 2 g

Turns out, tacos don’t have to be hot to be delicious. The chickpea-avocado mash used as a filling here is prepared and served at room temperature. (It makes a great sandwich spread as well.) Because the fat content of taco shells can vary, look for brands that contain approximately 6 grams or fewer per shell.


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