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Turkey Diane

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Ingredients

  • 1 pound turkey breast cutlets
  • 2 teaspoons lemon pepper
  • 2 tablespoons lemon juice
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon parsley
  • lemon for garnish
  • non-stick cooking spray

Details

Preparation

Step 1

Coat a large skillet with cooking spray; heat for 30 seconds. Add turkey; sprinkle with lemon pepper and cook for 3 to 5 minutes on each side until browned and no longer pink in center.

Combine remaining ingredients in a small bowl, mixing well. Add to pan and cook until heated through. Garnish with lemon and parsley.

Nutrition:
per serving: 122 calories, 2g fat, 2g carbohydrates, 24g protein.

Serves/Makes: 4 Ready In: < 30 minutes

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