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Chick Pea Dip

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Rate this recipe 4.4/5 (7 Votes)

Ingredients

  • 29 oz. can of chick peas – drained but not rinsed
  • 2 roasted bell peppers – any color
  • 3 cloves of garlic
  • 1/2 tsp. salt
  • 1/4 tsp. red pepper flakes
  • 1/4 tsp. black pepper
  • 3-4 tablespoons of olive oil

Details

Preparation time 10mins
Cooking time 10mins
Adapted from livingthegourmet.blogspot.com

Preparation

Step 1

To roast the peppers:

Preheat Oven 350 degrees:

Wash the peppers and leave them whole. Place on a baking and roast in oven until they become slightly charred.

Let cool then remove stem.

For the Dip:

Place the drained chick peas in a food processor with the garlic, peppers, seasonings and olive oil.

Process this mixture until smooth and fluffy.

Serve with your favorite chips or veggies.

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