Green Breakfast Smoothie

By Sharon T

This is the best way to start your morning. Add a few berries if you’d like it to be sweeter.

Ingredients

• 1 lemon, quartered (washed and unpeeled)
• 1 whole avocado, peeled and pitted
• 2 stalks celery
• 2 cups spinach---Sub arugula and greens
• 1/2 bunch parsley
• 1/2 bunch cilantro
• 1 organic cucumber (washed and unpeeled)
• 1 teaspoon organic extra-virgin olive oil
• pinch of sea salt
• water as needed

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from drhyman.com

Preparation

Step 1

Place all ingredients in a blender.

Blend together until smooth, adding water, as needed for desired consistency.

Calories 420 • Fat 30 g • Saturated fat 5 g • Cholesterol 0 mg • Fiber 23 g • Protein 12 g • Carbohydrate 36 g • Sodium 180 mg