Biggest Loser Turkey Chili
By KSexton
Rate this recipe
3.9/5
(7 Votes)
Ingredients
- 1 (20-ounce) package JENNIE-O TURKEY Extra Lean Ground Turkey
- 1 cup coarsely chopped onion
- 1 red bell pepper, cut into 1/4-inch cubes
- 2 cloves garlic, minced
- 2 jalapeno peppers, seeded and minced (optional)
- 1 tablespoon chili powder
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons ground coriander
- 1/2 teaspoon dried oregano leaves
- 1/2 teaspoon dried marjoram leaves
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/4 teaspoon ground cinnamon
- 2 (16-ounce) cans of low sodium whole tomatoes, drained and coarsely chopped
- 1 (16-ounce) can black beans, drained and rinsed
- 8 ounce tomato sauce
- 1/4 cup fresh cilantro, chopped
- 4 tablespoons low fat shredded Cheddar cheese
Details
Servings 10
Adapted from weightwatchers-recipes.net
Preparation
Step 1
In a large stockpot, combine turkey, onion, red pepper, garlic, jalapeno peppers, chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon.
Cook mixture over medium-high heat, stirring occasionally, until turkey is no longer pink. Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in
beans and cilantro. Continue cooking for an additional 5 minutes. Serve topped with cheese
Nutritional Info Per Serving:
Calories 220
Fat calories 20
Total Fat g 2.5
Sat Fat g 0.5
Chol mg 40
Sodium mg 190
Total Carb g 23
Fiber g 8
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