Chicken Cantaloupe Orzo Salad

Nutrition Facts: 1/4 cantaloupe with 1 cup chicken salad equals 345 calories, 8 g fat (2 g saturated fat), 58 mg cholesterol, 473 mg sodium, 43 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch, 1 fruit, 1 fat.

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