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Caramelized Green Beans with Pine Nuts

Caramelized Green Beans with Pine Nuts

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In a large skillet, heat butter and oil over medium-low

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 1/2 pounds green beans, stem ends removed
  • 2 tablespoons pine nuts
  • Coarse salt and ground pepper
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Slow-Cooked Tex-Mex Chicken and Beans

Slow-Cooked Tex-Mex Chicken and Beans

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For this memorable fix-and-forget chicken stew, use a high-quality salsa to save time without skimping on flavor; c...

  • 1 cup dried pinto beans, rinsed
  • 1 jar (11 ounces) mild or medium salsa (1 1/2 cups)
  • 2 tablespoons chopped canned chipotle chiles in adobo sauce
  • 2 tablespoons all-purpose flour
  • 1 1/2 pounds boneless, skinless chicken thighs (about 8)
  • Coarse salt and ground pepper
  • 1 medium red onion, chopped
  • 1 red bell pepper (ribs and seeds removed), chopped
  • 1/4 cup reduced-fat sour cream, for serving
  • 1/4 cup chopped fresh cilantro, for serving
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Chicken Salad with Scallions and Yogurt

Chicken Salad with Scallions and Yogurt

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1/4 cup finely chopped celery 1/4 cup chopped scallions 1/2 cup plain low-fat yogurt 2 Tbsp finely chopped basil

  • 1/4 cup finely chopped celery
  • 1/4 cup chopped scallions
  • 1/2 cup plain low-fat yogurt
  • 2 Tbsp finely chopped basil
  • 2 poached chicken breasts, cooled and torn
  • Salt and pepper
  • Lemon juice
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Baked Onion Rings

Baked Onion Rings

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Cornflakes and a hot sheet pan are the secrets to the crispiness of these onion rings

  • 1 1/2 cups cornflakes
  • 1/2 cup plain dried breadcrumbs
  • 1 large egg
  • 1/2 cup low-fat buttermilk
  • 1/4 cup all-purpose flour
  • 1/8 teaspoon cayenne pepper
  • Coarse salt and ground pepper
  • 1 medium sweet onion, such as Vidalia, quartered crosswise and broken into rings (discard small center rings)
  • 2 tablespoons olive oil
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Slow-Cooker Chili Chicken Tacos

Slow-Cooker Chili Chicken Tacos

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Hearty meats such as chicken thighs become fall-apart sumptuous after a long, gentle simmer in the slow cooker -- t...

  • 2 pounds boneless, skinless chicken thighs (about 6)
  • 4 garlic cloves, thinly sliced
  • 1/2 cup prepared tomato salsa, plus more for serving (optional)
  • 1 to 2 tablespoons chopped canned chipotle chiles in adobo
  • 1 tablespoon chili powder
  • Coarse salt and ground pepper
  • 8 hard corn taco shells
  • Cilantro, shredded cheese, lime wedges, and sour cream, for serving (optional)
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Steak Tostadas with Cilantro Sour Cream

Steak Tostadas with Cilantro Sour Cream

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Steak and Mushrooms 1.Preheat oven to 475 degrees, with racks in upper and lower thirds

  • 4 flour tortillas (6-inch)
  • 1 cup shredded Manchego cheese (4 ounces)
  • Reserved 2 cups mushrooms and steak, thinly sliced against the grain, from Seared Steak with Roasted Mushrooms and Spinach Salad
  • 1 package (10 ounces) frozen corn kernels, thawed and patted dry
  • 4 scallions, thinly sliced
  • Coarse salt and ground pepper
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup chopped cilantro, plus more for garnish
  • 2 tablespoons fresh lime juice, plus lime wedges for garnish
  • 2 pounds white mushrooms, trimmed and quartered
  • 4 garlic cloves, thinly sliced
  • 5 tablespoons olive oil
  • Coarse salt and ground pepper
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red-pepper flakes
  • 2 flank steaks (1 1/2 pounds each)
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Chicken Satay Skewers

Chicken Satay Skewers

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1.In a bowl, toss chicken with sesame oil, soy sauce, garlic, and teaspoon red-pepper flakes

  • 2 boneless, skinless chicken breast halves (6 to 8 ounces each), thinly sliced lengthwise into 12 strips
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon soy sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon red-pepper flakes
  • Coarse salt and ground pepper
  • 1/4 cup creamy peanut butter
  • 2 tablespoons rice vinegar
  • Vegetable oil, for pan
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Sesame Broccoli

Sesame Broccoli

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This broccoli goes well with grilled steak or pork tenderloin

  • 1 pound broccoli florets
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon sesame seeds
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Chipotle Chicken and Rice

Chipotle Chicken and Rice

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The chipotle chiles in this stovetop casserole lend an earthy, subtle heat to the dish

  • 2 tablespoons vegetable oil
  • 8 boneless, skinless chicken thighs (about 2 pounds total)
  • Coarse salt and ground pepper
  • 1 medium red onion, thinly sliced lengthwise
  • 3 garlic cloves, coarsely chopped
  • 1/2 teaspoon ground cumin
  • 2 canned chipotle chiles in adobo, minced
  • 2 large tomatoes, diced large
  • 1 cup long-grain white rice
  • Lime wedges, for serving
  • Chopped cilantro leaves, for serving (optional)
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Sausage, Lentil, and Kale Soup

Sausage, Lentil, and Kale Soup

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1.In a large Dutch oven or heavy pot, heat oil over medium-high

  • 2 teaspoons extra-virgin olive oil
  • 8 ounces sweet Italian sausage, casings removed
  • 2 celery stalks (with leafy tops), thinly sliced
  • 1 medium yellow onion, diced medium
  • 1/2 cup dried lentils
  • 6 cups low-sodium chicken broth
  • 1 bunch (about 1/2 pound) kale, preferably Tuscan, stems removed, torn into bite-size pieces
  • Coarse salt and ground pepper
  • 2 teaspoons red-wine vinegar
0/5 (0 Votes)