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Recipes
Cran-Berry Green-Tea Smoothie
By Fred
In a blender, whirl all ingredients until smooth
- 1/2 cup frozen cranberries
- 1/4 cup frozen blueberries
- 1/2 cup frozen blackberries
- 5 frozen whole strawberries
- 1 ripe banana
- 1/2 cup brewed green tea, cooled to room temperature
- 1/4 cup plain soy milk
- 2 tablespoons honey or packed light brown sugar
Zucchini Fusilli
By Fred
1. Bring a large pot of water to boil
- 2 pounds zucchini
- 2 garlic cloves
- 12 large basil leaves
- 1/3 cup pine nuts
- 2 tablespoons butter, divided
- 1 tablespoon olive oil, divided
- 1/2 teaspoon plus 1 tbsp. salt, divided
- 3/4 pound fusilli
- 1 cup fresh finely shredded parmesan cheese (about 2 oz.), divided