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Spiced Pear Muffins

Spiced Pear Muffins

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Preheat oven to 400. Lightly spoon flours into dry measuring cups, level with a knife

  • 1 c all-purpose flour
  • 1/3 c whole wheat flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 c walnuts, coarsely chopped
  • 2/3 c packed light brown sugar
  • 1/2 tsp ground cinnamon
  • 1 tsp fresh ginger, grated
  • 2 Tbsp oil
  • 2 tsp vanilla extract
  • 8 oz plain fat-free yogurt
  • 1 egg
  • 1-1/2 c pear, peeled and finely chopped
  • cooking spray
  • 3 Tbsp turbinado sugar (Sugar in the Raw)
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Tingly Szechuan Pepper Beef Noodles

Tingly Szechuan Pepper Beef Noodles

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Brin a large pot of water to a a boil

  • Salt
  • 1 lb Chinese noodles or thin spaghetti
  • 3 Tbsp vegetable oil
  • 1 lb ground beef
  • 1 onion, finely chopped
  • 1 small red chile, such as finger or Fresno, minced
  • 4 large cloves garlic, minced
  • 1-inch piece fresh ginger, peeled and minced
  • 2 tsp ground Szechuan peppercorns
  • 1 tsp Chinese five-spice powder
  • 1/4 - 1/3 c tamari (dark soy sauce), or liquid amino, such as Bragg
  • 2 c shredded iceberg lettuce
  • 1 bunch scallions, thinly sliced on an angle
  • Sriracha or chile oil, for serving
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Frenchs Crunchy Onion Chicken

Frenchs Crunchy Onion Chicken

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1. Marinate chicken with onions, garlic, salt and pepper

  • 1 small onion , minced
  • 3 garlic cloves , minced
  • salt & pepper , to taste
  • 1 1⁄3 cups French's French fried onions , crushed
  • 1 lb boneless skinless chicken breast , thin sliced
  • 1 egg , beaten
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Grilled Chicken and Sweet Potatoes with Strawberry Salsa

Grilled Chicken and Sweet Potatoes with Strawberry Salsa

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Preheat a grill to medium

  • 4 small sweet potatoes
  • 2 Tbsp extra-virgin olive oil, plus more for the grill
  • Kosher salt and freshly ground black pepper
  • 3 skinless, boneless chicken breasts (about 8 oz each)
  • 1 tsp ancho chile powder
  • 1/2 tsp ground cumin
  • 8 strawberries, finely chopped
  • 1 jalapeño pepper, finely chopped (leave in seeds for heat)
  • 2 scallions, chopped
  • 1/2 c chopped fresh cilantro
  • Juice of 1 lime, plus wedges for serving
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Rachel Patty Melts

Rachel Patty Melts

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In a small bowl, combine all of the dressing ingredients

  • Dressing:
  • 1 cup sour cream
  • 1/4 cup ketchup
  • 2 tablespoons dill pickle relish
  • 1 tablespoon lemon juice
  • 1 teaspoon hot sauce, such as Tabasco
  • salt and pepper
  • Patties:
  • 1 1/4 pounds ground dark and white meat turkey
  • 3 tablespoons grated onion (grate over the turkey to catch the juices)
  • 2 tablespoons finely chopped flat-leaf parsley
  • 1 tablespoon worcestershire sauce
  • 1 1/2 teaspoons ground poultry seasoning; such as Bell's (about 1/2 palmful)
  • coarse salt and pepper
  • a drizzle of vegetable oil or extra virgin olive oil
  • Sandwich Fixins:
  • 1 1 pound package sauerkraut, rinsed and drained
  • 8 slice marbled rye or pumpernickel bread
  • 4 tablespoons butter; softened
  • 8 slice emmentaler
  • 8 slice sharp cheddar
  • spicy brown mustard
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Butternut Squash Alfredo

Butternut Squash Alfredo

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Melt butter in a large skillet, add diced onion, rosemary and sage

  • 4 Tbsp butter
  • 1 c diced onion
  • 1 Tbsp fresh rosemary
  • 1 Tbsp fresh sage
  • 3 c diced butternut squash
  • 1 c vegetable stock
  • 4 c milk, divided
  • 1 c grated Parmesan cheese
  • 2 Tbsp brown sugar
  • 1/4 tsp nutmeg
  • salt and pepper to taste
  • 2 c water
  • 1 lb linguine noodles
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Fishwiches

Fishwiches

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Fill a deep skillet with enough oil to reach a depth of 2 1/2 - 3 inches (or use deep fryer)

  • Tartar Sauce:
  • 1 cup mayo or Vegenaise
  • 1/2 lemon, juiced
  • 3 tablespoons finely chopped cornichons or pickles
  • 2 tablespoons grated shallot
  • 2 tablespoons capers, chopped
  • 2 tablespoons fresh chopped dill
  • 2 tablespoons finely chopped flat leaf parsley
  • 1 teaspoon worsestershire sauce
  • 1 teaspoon hot sauce
  • salt and pepper
  • Fish:
  • 2 pounds cod or other sustainable firm, flaky white fish, cut into 4-5 inch chunks
  • salt and pepper
  • Wondra flour, for dredging
  • 1 bottle lager beer
  • 2 cups all-purpose flour
  • 2 tablespoons Old Bay seasoning
  • 1 egg; beaten
  • 1 teaspoon baking powder
  • 6 ciabatta or brioche rolls - split, buttered and toasted
  • shredded iceberg lettuce or cabbage
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Asian Pork & Noodle Skillet

Asian Pork & Noodle Skillet

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Combine meat with sesame oil, Asian seasoning mix and 2 of the instant noodle seasoning packets, mix well

  • 2 medium carrots, peeled & julienned
  • 1 medium red bell pepper, sliced
  • 5 -6 green onions with tops, sliced
  • 2 lbs pork tenderloins or 2 lbs chicken, sliced into thin strips
  • 2 Tbsp sesame oil
  • 2 Tbsp Asian seasoning, mix
  • 4 packages oriental-flavor instant ramen noodles
  • 1 Tbsp oil
  • 4 cups water
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Green Bean Casserole

Green Bean Casserole

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Mix soup, milk, soy sauce, pepper, beans and 2/3 c onions in a 1-1/2 qt casserole

  • 1 can cream of celery soup
  • 1/2 c milk
  • 1 tsp soy sauce
  • dash of pepper
  • 4 c green beans
  • 1-1/3 c French's French Fried Onions
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Salmon with Balsamic Vinegar and Honey

Salmon with Balsamic Vinegar and Honey

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Add a drizzle of olive oil to a preheated pan over medium-high heat

  • Olive oil
  • 2 - 8 oz salmon fillets
  • salt and pepper
  • 1/4 c balsamic vinegar
  • 2 Tbsp honey
  • 1 package Taylor Farms Organic Cherry Almond Blue Chopped Kit
  • 1/2 c cherry tomatoes, halved
  • 2 green onions, chopped
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