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Mac n' Cheese Soup

Mac n' Cheese Soup

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Nutritional Information: calories 475, total fat 28g, saturated fat 18g, cholesterol 78mg, sodium 553mg, carbohydra

  • 1 1/2 c dry elbow macaroni
  • 1/2 c minced onion
  • 1/4 d minced celery
  • 2 T unsalted butter
  • 1/3 c all-purpose flour
  • 1/2 c dry white wine
  • 2 c chicken broth
  • 1 T dry mustard
  • 1/8 t ground nutmeg
  • 1/8 t cayenne pepper
  • 2 c whole milk
  • 4 c shredded sharp cheddar
  • 1 T fresh lemon juice
  • salt
  • 1/4 c crumbled blue cheese
  • 2 T minced fresh chives
0/5 (0 Votes)

Broccolini with Lemon

Broccolini with Lemon

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Prepare an ice-water bath

  • Coarse salt
  • 1 pound broccolini (1 to 2 bunches)
  • 2 teaspoons extra-virgin olive oil
  • 1/2 lemon, zested into thin strips and juiced
5/5 (1 Votes)

Creamy Ranch Style Dip

Creamy Ranch Style Dip

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Nutritional Information Amount per serving Calories: 52 Fat: 4

  • 4 ounces 1/3-less-fat cream cheese, softened
  • 3 tablespoons nonfat buttermilk
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 teaspoon chopped fresh dill
  • 1/2 teaspoon minced fresh garlic
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
4.4/5 (7 Votes)

Root Vegetable Soup with Parsley Pesto

Root Vegetable Soup with Parsley Pesto

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Servings Per Recipe 4, cal

  • Parsley Pesto:
  • 2 tablespoons butter
  • 8 cloves garlic, peeled
  • 5 cups peeled and coarsely chopped root vegetables such as golden beets, Yukon gold potatoes, rutabagas, celery roots, parsnips and/or carrots
  • 1 cup chopped onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 , 14 1/2 ounce cans reduced-sodium beef broth
  • 2 - 3 teaspoons prepared horseradish
  • 1 Recipe Parsley Pesto or purchased pesto
  • 4 ciabatta rolls, split and toasted
  • 1 cup coarsely chopped fresh flat-leaf Italian Parsley
  • 1/4 cup toasted pine nuts
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic
  • 2 - 3 tablespoons olive oil
4.3/5 (6 Votes)

Creamy Mustard Sauce

Creamy Mustard Sauce

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Whisk cream until soft peaks form

  • 1/2 cup heavy cream
  • 2 tablespoons stone-ground mustard
  • 1 tablespoon Dijon mustard
5/5 (2 Votes)

Five-Tomato Salad

Five-Tomato Salad

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kcal) 100, Fat, total (g) 7, chol

  • 2 T olive oil or salad oil
  • 2 T white wine vinegar
  • 1 T thinly sliced green onion or snipped fresh chives
  • 2 t snipped fresh basil or 1/2 t dried basil crushed
  • 1 t suger
  • 1/2 t Dijon-style mustard
  • 1/4 t salt
  • 3 roma tomatoes, sliced
  • 1 medium yellow tomato, sliced
  • 1/2 c red cherry tomatoes, halved
  • 1/2 c yellow cherry tomatoes, halved
  • Spinach leaves
  • 1/4 c crumbled feta
  • Freshly ground black pepper
0/5 (0 Votes)

Garlicky Roasted Lamb with Potatoes

Garlicky Roasted Lamb with Potatoes

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Servings Per Recipe 6, cal

  • 1 , 3 pound boneless lamb leg or shoulder roast
  • 3 anchovy fillets, cut in 3 pieces each
  • Salt
  • Black pepper
  • 6 cloves garlic, peeled and cut in slivers
  • 8 small potatoes
  • 2 tablespoons olive oil
  • 1 pound zucchini, cut into chunks
  • 3 sprigs each fresh rosermary, thyme, and sage, coarsely chopped*
  • Juice and finely grated peel of 1 orange
  • White pepper
4.2/5 (18 Votes)

Coconut Curry Noodle Soup

Coconut Curry Noodle Soup

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Boil noodles according to package directions

  • 10 ounces Chinese wheat noodles (mein), or rice noodles
  • 1 tablespoon safflower or peanut oil
  • 1/4 cup plus 1 tablespoon Thai yellow curry paste (from one 4-ounce jar or can)
  • 4 cups chicken stock
  • 1 can (14 ounces) unsweetened coconut milk
  • 1 lemon
  • Fresh basil, for garnish
  • 1/2 English cucumber, thinly sliced, for garnish
4.7/5 (3 Votes)

Crispy Fish with our Favorite Sauce

Crispy Fish with our Favorite Sauce

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Calories 250 Total fat 16 g Saturated fat 5 g Cholesterol 65 mg Sodium 150 mg Carbohydrate 3 g Dietary fiber

  • 1 cup finely chopped peeled seeded cucumbers
  • 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
  • 1/4 cup KRAFT Real Mayo Mayonnaise
  • 1 tsp. lemon zest
  • 2 Tbsp. KRAFT Grated Parmesan Cheese
  • 2 Tbsp. flour
  • 6 tilapia fillets (1-1/2 lb.)
  • 1 Tbsp. olive oil
  • 1 Tbsp. butter
4.3/5 (16 Votes)

Cheesy Chicken Simmer

Cheesy Chicken Simmer

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nutritional information: Calories 430 Total fat 11 g Saturated fat 4 g Cholesterol 85 mg Sodium 780 mg Carbohy

  • 2 tsp. oil
  • 4 small boneless skinless chicken breast halves (1 lb.)
  • 2 cups frozen broccoli florets
  • 1 can (10-3/4 oz.) 98% fat-free reduced-sodium condensed cream of chicken soup
  • 1/4 lb. (4 oz.) 2% Milk VELVEETA®, cut into 1/2-inch cubes
  • 2 cups instant brown rice, prepared as directed on package
4/5 (3 Votes)