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Mochi

Mochi

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Prep Time: 2-3 minutes Cooking Time: 8-10 minutes Yields: 2 servings

  • 1/2 block mochi
  • 1/2 cup fresh fruit of your choice or 4 tablespoons of raisins
  • 2 tablespoons flaxseeds, sunflower seeds or chopped nuts (e.g. almonds or walnuts)
4.3/5 (3 Votes)

Cream Corn

Cream Corn

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Cook everything together except last two; boil 5 min; add corn

  • 1 10oz Corn
  • 1/2 c whipping cream
  • 1/2 c milk
  • 1/2 tsp salt
  • 1/8 tsp marjoram
  • 3 tsp sugar
  • White pepper
  • 1 T butter
  • 1 T flour
0/5 (0 Votes)

Sugar Cookies

Sugar Cookies

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Cream shortening and sugar

  • 1 c shortening solid
  • 2 c sugar
  • 2 eggs
  • 2 teaspoon vanilla
  • 1 c milk
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 4 c flour
0/5 (0 Votes)

Beef Enchilada Pie

Beef Enchilada Pie

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Calories: 400 Net Carbs: 5g Carbquik Recipe:

  • 1 lb. ground beef
  • 2 teaspoons chopped onion dried
  • 2 cloves garlic, finely chopped
  • 2 tsp. chili powder
  • 1/2 tsp. dried oregano leaves
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 8 oz. tomato sauce
  • 2/3 c. broken up, Restaurant Style Edge Chips
  • 4 ounce. shredded Cheddar cheese
  • 4 ounce cream cheese
  • 3/4 cup cream mixed with 3/4 cup water
  • 3 eggs
  • 3/4 cup Carbquik
0/5 (0 Votes)

Raw Burgers

Raw Burgers

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Prep Time: 10 minutes Dehydrating Time: 5-6 hours

  • 1/2 cup sunflower seeds, soaked 1 hour or more
  • 4 carrots, shredded
  • 1/2 onion
  • 1/4 cup mushrooms
  • 1/2 red bell pepper
  • 1 small beet, chopped
  • 1/2 jalapeno (optional)
  • Pinch each of sea salt, cumin, paprika, coriander, sage, black pepper and turmeric
0/5 (0 Votes)

Quinoa Southwestern Bake

Quinoa Southwestern Bake

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Preheat oven to 350 degrees F

  • Directions:
  • Cooking spray
  • 2 cups cooked quinoa
  • 1 sweet onion, chopped
  • 1 green bell pepper, chopped
  • 1 can black beans, drained and rinsed
  • 1 cup frozen or canned corn
  • 1 small can enchilada sauce
  • 1 cup shredded Mexican-style cheese
  • 1/2 cup green onions, thinly sliced
  • Sour cream for garnish (optional)
0/5 (0 Votes)

Pat's Tilapia Filet's

Pat's Tilapia Filet's

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  • 4 tablespoon butter
  • Olive Oil
  • Garlic Powder
  • Salt
  • 1/2 Tablespoon Lemon Juice
  • Dash Cayenne
  • Topping: Mushrooms, garlic, salt and olive oil.
  • Romano or Parmsan Cheese
0/5 (0 Votes)

Sweet Potato Fries

Sweet Potato Fries

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Prep Time: 5 minutes Cooking Time: 40 minutes Yields: 4 servings

  • 2 large sweet potatoes, peeled and “waffle cut” in the mandolin
  • 1 tablespoon olive oil
  • Sea salt and black pepper to taste
0/5 (0 Votes)

Lentil Salad

Lentil Salad

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Prep Time: 5 minutes Cooking Time: 15 minutes Yields: 4 servings

  • Dressing:
  • 2 cups black or green lentils
  • 1/2 cup fresh parsley, finely chopped
  • 2 sprigs thyme, finely chopped
  • 1 bay leaf
  • 3 shallots peeled and thickly sliced
  • 1/4 cup Dijon mustard (made with apple cider vinegar)
  • 1/4 cup red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • Sea salt and black pepper to taste
4/5 (1 Votes)

Cauliflower Mac & Cheese

Cauliflower Mac & Cheese

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1. Bring a large pot of water to a boil and generously season with salt

  • kosher salt
  • 1 large head cauliflower, cut into small florets and steamed
  • 1/2 lb. Macaroni
  • 5 tbsp. unsalted butter, divided
  • 1/2 c. panko breadcrumbs
  • 1/4 c. chopped parsley
  • 3 tbsp. all-purpose flour
  • Freshly ground black pepper
  • 1 1/2 c. whole milk
  • 2 c. shredded Cheddar
  • 1 c. shredded fontina
0/5 (0 Votes)