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Recipes
crockpot applesauce cake

By Cassaundra
Coat crock pot bowl with nonstick spray
- Ingredients
- 1 1/2 cup All-purpose Flour
- 1 1/2 Tsp Pumpkin Pie Spice
- 1 Tsp Baking Soda
- 1/2 Tsp Baking Powder
- 1/4 Tsp Salt
- 5 Tbsp Butter, Unsalted
- 1/2 Cup Brown Sugar
- 1 Egg
- 1/4 Cup Buttermilk
- 1 Cup Applesauce, Unsweetened
Brown Sugar and Balsamic Glazed Pork Loin

By Cassaundra
Directions: Combine sage, salt, pepper and garlic
- Ingredients:
- 1 (2 pound) boneless pork loin
- 1 teaspoon ground sage
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 clove garlic, crushed
- 1/2 cup water
- Glaze
- 1/2 cup brown sugar
- 1 tablespoon cornstarch
- 1/4 cup balsamic vinegar
- 1/2 cup water
- 2 tablespoons soy sauce
Chicken Potpie

By Cassaundra
To serve three, use 1 1/2 tablespoons flour, cut the phyllo sheets into quarters, and scale remaining ingredients d...
- 2 tablespoons butter
- 2 tablespoons olive oil
- 3 cups diced red potato (about 1 pound)
- 2 cups diced onion
- 2 cups sliced mushrooms (about 8 ounces)
- 1 cup diced celery
- 1 cup diced carrot
- 1/4 cup chopped fresh parsley
- 2 teaspoons chopped fresh thyme
- 6 1/2 tablespoons all-purpose flour
- 3 cups fat-free milk
- 1/2 cup fat-free, less-sodium chicken broth
- 2 cups chopped cooked chicken breast (about 12 ounces)
- 1 cup frozen green peas
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 6 (14 x 9-inch) sheets frozen phyllo dough, thawed
- Cooking spray
Hot Quinoa Cereal with Maple Syrup Apples

By Cassaundra
Cooking Light Gluten-Free Cookbook, Oxmoor House 2011
- 2 cups diced Granny Smith apple
- 1/4 cup water
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- Dash of ground cloves
- 2 cups water
- 2/3 cup quinoa flakes
- 1/8 teaspoon salt
- 2 tablespoons sugar
- 3 tablespoons pure maple syrup
- 2 tablespoons butter
- 1 teaspoon vanilla extract
Black Bean Brownies

By Cassaundra
Preheat the oven to 350 degrees F
- Butter, for greasing pan
- 3/4 cup cooked black beans
- 1/2 cup vegetable oil, or olive oil
- 2 eggs
- 1/4 cup unsweetened cocoa powder
- 2/3 cup sugar
- 1 teaspoon instant coffee or espresso
- 1 teaspoon vanilla extract
- 1/2 cup mini chocolate chips, divided
- 1/3 cup flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup confectioners' sugar, for dusting
Gluten-Free Slow-Cooker Beef Stew

By Cassaundra
Don't let gluten stop you from enjoying a delicious beef stew! This Gluten-free Slow-Cooker Beef Stew is the perfec...
- 2 pounds beef stew meat
- 1/4 cup soy or rice flour
- 1/2 teaspoon salt
- 1 clove garlic
- 1 bay leaf
- 1 teaspoon paprika
- 1 teaspoon gluten-free Worcestershire sauce
- 1 onion
- 1 1/2 cups gluten-free beef broth
- 3 potatoes
- 4 carrots
RECIPES: Gluten-Free Blueberry Muffins - ABC News

By Cassaundra
Directions: Preheat the oven to 325 degrees F
- Ingredients:
- 2 cups Bob's Red Mill All Purpose Gluten-Free Baking Flour
- 2 teaspoons baking powder
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1/2 teaspoon xanthan gum
- 1/2 cup coconut oil
- 2/3 cup agave nectar
- 2/3 cup rice milk
- 2 teaspoons pure vanilla extract
- 1 teaspoon pure lemon extract
- 2/3 cup fresh blueberries
Taco Soup Gluten free

By Cassaundra
Brown ground beef and chopped onion over medium heat in a saucepan, stirring occasionally
- 16 oz lean ground beef
- 1/2 C yellow onion, chopped
- 1 recipe taco seasoning
- 14 oz tomato sauce
- 14 oz diced tomatoes with green chilies
- 14 oz kidney beans, dark, drained
- 1 C water
- 1 C corn, frozen
- 4 oz green chilies, chopped
- 1/2 C garbanzo beans, smashed
Strawberry Oatmeal Bars

By Cassaundra
Directions Preheat the oven to 350 degrees F
- Ingredients
- 1 3/4 sticks salted butter, cut into pieces, plus more for greasing pan
- 1 1/2 cups all-purpose flour
- 1 1/2 cup oats
- 1 cup packed brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- One 10 to 12-ounce jar strawberry preserves
Peanut Butter and Banana Pancakes

By Cassaundra
Cooking Light Gluten-Free Cookbook, Oxmoor House 2011
- 5.4 ounces gluten-free baking and pancake mix (about 1 1/4 cups; such as Pamela's)
- 1 cup warm water
- 1/2 cup creamy peanut butter
- 1/8 teaspoon salt
- 1 large egg
- 1/2 cup chopped banana (about 1 small)