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Recipes
Frozen Pumpkin Mousse Pie

By Demi
Preheat oven to 350°F. Coat a 9-inch deep-dish pie pan with cooking spray
- CRUST:
- 30 small gingersnap cookies (about 7 1/2 ounces)
- 2 tablespoons raisins
- 1 tablespoon canola oil
- FILLING:
- 1 cup canned pumpkin puree
- 1/3 cup packed brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon freshly grated nutmeg
- 2 pints (4 cups) frozen low-fat vanilla ice cream, softened
Raspberry Frosting

By Demi
Cream the butter Add rest of ingredients
- 24 oz Fresh Raspberries
- 2 Sticks unsalted Butter (1/2 cup)
- 1 tsp lemon juice
- pinch of kosher salt
- 3.5 - 4.5 cups powdered sugar
Ice Cream Truffles

By Demi
Line 2 small baking sheets with parchment paper or foil and freeze fro 10 minutes
- 1 pint vanilla ice cream
- 10 malt balls, finely chopped
- 2 Heath bars, finely chopped
- 2 PayDay bars, finely chopped
- 10 oz white chocolate
Asian-Inspired Risotto

By Demi
before you start prepping anything else, put your cashews in a cup full of clean, purified water, and let soak for ...
- asian-inspired risotto
- 3 cloves garlic
- 3 tbsp minced fresh ginger root
- 1/2 medium red onion
- 1/4 c olive oil
- 1 tsp salt
- 1 1/2 c sweet brown rice
- 2 tbsp liquid aminos or soy sauce
- 2 tbsp lemon juice
- 3 c water
- 2 sheets nori wraps or a handful of shredded nori
- 1/2 c raw cashews
- 1 c almond milk
- toppings
- baby spinach
- thinly sliced carrot
- thinly sliced red or spring onion
- chopped cilantro leaves
- lemon wedges
Dark Gingerbread Bundt Cake

By Demi
Heat oven to 350F. Spray 12 cup Bundt pan with nonstick cooking spray; sprinkle with flour
- 2 cups all Purpose flour
- 1 cup sugar
- 1/4 cup unsweetened cocoa
- 2 teaspoons ginger
- 1 teaspoon baking powder
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 2 eggs
- 1 cup molasses
- 2/3 cup your favorite oil
- 1 cup water
The Ultimate Lady's Cheesy Mac and Cheese

By Demi
Preheat oven to 350 degrees F
- 2 cups dried elbow macaroni (4 cups cooked)
- 1/3 cup grated Cheddar
- 1/3 cup grated Swiss
- 1/3 cup grated Jack
- 1/3 cup grated colby
- 1/3 cup grated Muenster
- 1/3 cup grated Gouda
- 1/2 cup sour cream
- 4 tablespoons butter, cut into pieces
- 3 eggs
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup milk
- Nonstick spray
Poached Pears

By Demi
Combine all ingredients in a pot
- 4 cups apple or pear juice
- 1 cinnamon stick
- 3 black peppercorns
- 3 cloves
- 6 cardamon pods, crushed (1/2 tsp of seeds)
- 4 slices ginger
- 4 pears, peeled
Spaghetti al Forno

By Demi
To make sauce: In a large saucepan, heat oil over medium heat
- SAUCE:
- 1 1/2 tbsp olive oil
- 1 small onion, finely chopped
- 2 carotts, peeled and finely chopped
- 1 stalk celery, finely chopped
- 4 cloves garlic, minced
- 1 can (28oz) diced tomatoes
- salt and pepper, to taste
- CASSEROLE:
- 1/2 lb whole wheat spaghetti
- 2 tbsp chopped flat leaf parsley
- 1 large pinch red pepper flakes
- 3/4 cup grated parmesan
- 2 tbsp whole wheat bread crumbs
Maple Cake with Maple Frosting

By Demi
To make the maple cake, preheat your oven to 350 degrees Fahrenheit
- Maple Cake
- 1/2 cup butter, softened
- 1/2 cup white sugar
- 1/2 cup pure maple syrup
- 1 tsp vanilla
- 2 eggs
- 1 3/4 cup all-purpose flour
- pinch of salt
- 2 1/2 tsp baking powder
- 1/4 cup milk
- 1/2 cup walnuts, chopped and toasted
- Maple Icing
- 1/2 cup butter, softened
- 1 1/2 cups icing sugar
- 2 tbsp maple syrup
- Maple Drizzle
- 1/2 cup pure maple syrup
- 1 tbsp butter
- pinch of salt
Sunny Pineapple Yogurt Cake with Orange Glaze

By Demi
Preheat oven to 350F (180C)
- GLAZE:
- 1 1/2 cups spelt flour
- 1/2 cup + 2 tbsp unrefined sugar
- 1/4 tsp + 1/8 tsp sea salt
- 1/4 tsp cinnamon
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1 tbsp plain or vanilla non-dairy milk
- 1 tbsp arrowroot powder
- 2 tbsp pure maple syrup
- 3/4 cup vanilla soy yogurt
- 2 tsp pure vanilla extract
- 1 can (8oz - 235ml) crushed pineapple, including juice
- 3 tbsp canola oil
- 1/3 cup organice powdered sugar
- 1 tbsp freshly squeezed orange juice (zest before juicing)
- 1 tsp orange zest