BCVH's profile page
Recipes
Oatmeal/Pumpkin
By BCVH
Pro 4, C 23, F 2
- 1/2 C water
- 1/4 C pure pumpkin
- 1/4 C oatmeal (old fashioned)
- Cinnamon, nutmeg, Splenda
Kiss Cookies
By BCVH
Combine all the ingredients
- 1 3/4 cup (lightly spoon flour into cup, then level)
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 t baking soda
- 1/2 t salt
- 1 cup solid shortening
- 1/2 cup peanut butter
- 2 T milk
- 1 t vanilla
- 1 egg
- 1 bag Hershey kisses
Cinnamon Rolls
By BCVH
Stir yeast, water and 1 tsp
- 2 pkg. yeast
- 2 1/2 C water (105 - 115 degrees)
- 1 t sugar
- 1 pkg. white cake mix
- 1 egg
- 1/2 t salt
- 1 C all purpose flour
- 5 C flour
- 4 T margarine
- 1 C sugar
- 4 t cinnamon
Crispy Parmesan Chicken Breasts
By BCVH
Nutrition Info.: Calories: 225 cal; Carbohydrates: 3 g; Dietary Fiber: 0 g; Fat: 10 g; Protein: 27 g; Sugars: 0 g
- 1/3 cup Kraft 100% Grated Parmesan Cheese
- 1/4 cup seasoned dry bread crumbs
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 6 boneless, skinless chicken breast halves
- 3 tablespoons butter or margarine melted
Mocha Muscle Shake
By BCVH
Nutrients per serving: Calories 220; Total Fats: 7 g, Saturated Fat: 1 g, Trans
- Ice cubes
- 1 cup soy milk
- 1/3 cup brewed coffee
- 1 tbsp. all-natural peanut butter
- 1 banana
- 1 scoop chocolate-flavored whey protein powder
Apricot Jello Salad
By BCVH
Mix together jello, hot water, cold water, pineapple, bananas and marshmallows
- DRESSING:
- 2 pkgs. small or 1 large apricot jello
- 2 cups boiling water
- 2 3/4 cups cold water
- 1 #2 can drained, crushed pineapple
- 2 large bananas, cut up
- 1 cup small marshmallows
- 1/2 cup pineapple juice
- 1/2 cup sugar
- 1 egg slightly beaten
- 2 tbls. flour
- 2 tbls. butter
- 8 oz. pkg. cream cheese
- Dream Whip
Crunch-Topped Sweet Potato Casserole
By BCVH
In a saucepan, heat undrained potatoes to the boiling point
- TOPPING:
- 2 cans (16 oz. each) sweet potatoes, undrained
- 1/4 cup melted butter
- 1 cup sugar
- 1/2 tsp. salt
- 2 eggs, well beaten
- 1/2 cup milk
- 1/2 tsp. vanilla
- 1 cup firmly packed brown sugar
- 1/4 cup butter
- 1/3 cup flour
- 2 tsp. cinnamon
- 1 cup chopped nuts
Cannoli
By BCVH
CRUST: Combine 1 cup flour, sugar, salt and 1 tsp cinnamon
- CRUST:
- 1 3/4 cut sifted flour
- 1 T sugar
- 1/4 t salt
- 1 t ground cinnamon
- 3 T water
- 3 T wine vinegar
- 3 T butter
- 1 egg
- 2 T margarine, soft
- FILLING:
- 3 lbs. ricotta
- 1 1/2 cups confectioners' sugar, sifted
- 1 t vanilla
- 3 squares chocolate, chopped
- 1/3 cup liquer
- 1 t cinnamon
- Pistachios
Hilda's Pecan Pie
By BCVH
Beat eggs through whipping cream, then stir in remaining ingredients
- 3 eggs
- 1 cup sugar
- 1/2 t salt
- 2 T melted margarine
- 1/2 cup dark syrup
- 1/2 cup whipping cream
- 1 t vanilla
- 1/4 cup brandy
- 1 cup pecans
No-Bake Protein Bars
By BCVH
Calories: 230; Total Fats: 10 g; Saturated Fat: 2 g; Trans Fat: 0 g; Cholesterol: 15 mg; Sodium: 20 mg; Total Carbo
- 2 cups quick cooking oats
- 1/2 cup natural peanut butter
- 4 scoops protein powder (vanilla or cookies'n'cream flavors work best)
- 1 tbsp ground flaxseeds
- 1/2 cup water