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Green Beans w/Garlic-Sherry Vinegar Dressing

Green Beans w/Garlic-Sherry Vinegar Dressing

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Combine lime juice, cilantro, garlic, olive oil and sherry vinegar and crush using a pestle and mortar

  • Juice of 2 limes
  • 1/3 C cilantro, chopped
  • 1 clove of garlic, crushed
  • 1/3 C olive oil
  • 4 Tbs sherry vinegar
  • 4 C green beans
  • Sea salt to taste
0/5 (0 Votes)

Quinoa Salad

Quinoa Salad

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Whisk together the lemon jounce, vinegar, oregano, garlic and some salt and pepper in a small bowl

  • 3 Tbsp freshly squeezed lemon juice
  • 1 Tbsp red wine vinegar
  • 1/4 Tsp dried oregano
  • 1 clove garlic, smashed and finely chopped to a paste
  • Kosher salt
  • Freshly ground pepper
  • 1/2 C EVOO
  • 1 C quinoa
  • 2 C red and yellow grape tomatoes, halved
  • 1 C pitted kalamata olives
  • 2 green onions (green & pale green part), thinly sliced
  • 2 pickled cherry pepper, diced
  • 1 small red onion, halved and thinly sliced
  • 1/2 english cucumber, cut into small dice
  • Feta for sprinkling
0/5 (0 Votes)

Lamb Burgers with Blue Cheese

Lamb Burgers with Blue Cheese

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Pesto: In a bowl of a food processor, combine the parsley, mint, garlic, olive oil, and process until smooth

  • For Pesto:
  • 3/4 C fresh flat-leaf parsley leaves
  • 1/4 C fresh mint leaves
  • 3 garlic cloves, coarsely chopped
  • 1/4 C EVOO
  • 1/4 C freshly grated Parmigiano-Reggiano cheese
  • 2 Tbsp pine nuts
  • 1/2 Tsp salt
  • For burgers:
  • 6 oz blue cheese, such as Point Reyes Farmstead Blue, at room temperature
  • 3 Lb ground lamb
  • 3 Tbsp finely chopped fresh flat-leaf parsley
  • 2 Tbsp finely chopped fresh rosemary
  • Kosher salt and freshly ground pepper to taste
0/5 (0 Votes)

Italian Style Grilled Eggplant

Italian Style Grilled Eggplant

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Preheat gas grill to 400o

  • 1/3 C EVOO
  • 2 globe eggplants
  • 1 1/2 Tsp salt
  • Tbsp freshly ground pepper
  • 2 Tbsp minced fresh flat leaf parsley
  • 1 Tbsp fresh thyme
  • 2 Tbsp balsamic vinegar
  • 1 garlic clove, minced
0/5 (0 Votes)

Pan-Roasted Salmon Fillets in Mango Juice

Pan-Roasted Salmon Fillets in Mango Juice

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Lay thr salmon fillets, skin side up, in a baking dish in a single layer

  • 4 salmon fillets, each 6-8 oz, with skin
  • 1 1/4 C mango juice
  • 2 Tbsp olive oil
  • 2 Tbsp minced fresh chives or 1 green onion, finely chopped
0/5 (0 Votes)

Lentil Rice Salad

Lentil Rice Salad

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Heat the broth to a boil in a 2-qt saucepan over medium-high heat

  • 1 3/4 C Swanson Chicken Broth (Regular, Natural Goodness ro Certified Organice)
  • 1/2 C uncooked regular long-grain white rice
  • 1/3 C dried lentils
  • 2 Tbs chopped fresh parsley
  • Generous dash ground red pepper
  • 1 stalk celery, sliced (about 1/2 C)
  • 1 medium red onion, chopped
  • 1/2 C diced green or red pepper
  • 1/2 C fat-free Italian vinaigrette
  • Lettuce leaves
5/5 (1 Votes)

DeTox Apple Cinnamon Water

DeTox Apple Cinnamon Water

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Drop apple slices in the bottom of pitcher (save a few to drop in your glass) and then the cinnamon stick, cover wi...

  • 1 Apple, thinly sliced (Fugi is recommended)
  • 1 Cinnamon Stick
4/5 (3 Votes)

Sweet Roasted Acorn Squash

Sweet Roasted Acorn Squash

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Preheat oven to 450o assemble acorn squash on a baking sheet

  • 2 acorn squash, sliced in 1/2, seeds removed
  • 4 Tbsp butter
  • 4 Tbsp dark brown sugar
  • 1 Tsp ground nutmeg
  • Salt
  • 2 Tbsp raw cane sugar
0/5 (0 Votes)

Crock Pot French Toast

Crock Pot French Toast

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Crock Pot French Toast

  • 1/2 loaf od bread (cinnamon swirl, french or italian)
  • 6 eggs
  • 2 C milk
  • 1 tsp cinnamon
  • 1 Tbsp light brown sugar
  • 1 tsp vanilla
5/5 (1 Votes)

Grilled Vegetable Salad

Grilled Vegetable Salad

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In a bowl, stir together olive oill, balsamic vinegar, garlic, basil, oregano, salt and pepper

  • 1/4 c olive oil
  • 3 Tbs balsamic vinegar
  • 2 cloves of mined garlic
  • Dash of dried basil
  • Dash of dried oregano
  • 4 slices of succhini
  • 4 slices of yellow squash
  • 4 slices of eggplant
  • 1/2 red pepper, seeded
  • 1 bunch arugula, rinsed and dried
  • 3 leaves of romaine, rinsed and dried
  • Parmesan shavings
  • Salt and Pepper
0/5 (0 Votes)