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Baked Swiss Chicken

Nutrition Facts: 1 serving (1 each) equals 308 calories, 13 g fat (7 g saturated fat), 92 mg cholesterol, 614 mg sodium, 11 g carbohydrate, 1 g fiber, 31 g protein.


Quick Homemade Croutons
I hate to waste the heel from a loaf of bread or a few leftover hot dog or hamburger buns. So I cube them into a bowl, spray them with nonstick cooking spray and season with garlic powder, parsley and basil or oregano. Then I bake them on a cookie sheet at 250° until they’re crisp and brown. My family loves the quick homemade croutons.


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