High Fiber Cookies with Psyllium
Finally, a yummy way to get your fiber! 1 cookie = 1 tablespoon of Psyllium. Make sure to drink at least an 8-ounce glass of water with your cookie--and don't eat more than one a day!
Finally, a yummy way to get your fiber! 1 cookie = 1 tablespoon of Psyllium. Make sure to drink at least an 8-ounce glass of water with your cookie--and don't eat more than one a day!