Barley, Butternut Squash, and Shiitake Risotto

Like risotto in texture but not in cooking method, this one-dish meal's creaminess is underscored with the addition of Taleggio, a soft Italian cheese. You can substitute Brie if you like.

Yield: 6 servings (serving size: about 1 cup)

Nutritional Information
Calories:339
Fat:11.9g (sat 3.9g,mono 6.3g,poly 1.1g)
Protein:9.3g
Carbohydrate:46g
Fiber:8.3g
Cholesterol:14mg
Iron:2.6mg
Sodium:745mg
Calcium:150mg