Creamed Spinach
Nutrition per serving: 206 Calories; 12g Fat; 19g Protein; 7g
Carbohydrate; 4g Dietary Fiber; 35mg Cholesterol; 514mg Sodium. Exchanges: 2 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat. Points: 4
Nutrition per serving: 206 Calories; 12g Fat; 19g Protein; 7g
Carbohydrate; 4g Dietary Fiber; 35mg Cholesterol; 514mg Sodium. Exchanges: 2 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat. Points: 4