Burger Heaven Casserole (WW 5 Pts)

By á-3948

Ingredients

• 16 oz. extra lean gr. beef (or turkey)
• 2 cups sliced raw potatoes
• 1 & 1/2 cups sliced carrots
• 1 cup chopped celery
• 1/2 cup chopped onion
• 1 cup frozen peas –thawed
• 1 cup frozen whole kernel corn – thawed
• 1 10 oz. can healthy Request Tomato Soup
• 1/2 cup water
• 1 tsp. dried parsley flakes
• 1 can mushrooms
• Salt and Pepper
• I skipped the peas (family does not like) and can corn **

Preparation

Step 1

In large skillet brown meat, onion & celery mixture and mushrooms. In slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes, carrots, peas, and corn. stir in tomato soup, water, parsley flakes and salt and pepper to taste. Cover and cook on low 6 to 8 hours.

6 - 1 cup servings
243 calories - 7 gm fat - 17 gm. protein - 28 gm. carbohydrates - 333 mg. Sodium (more if you add extra salt ) 33 mg. calcium - 4 gm. Fiber WW -- 5 points

Recipe from:
http://saksfamily.no-ip.com/crockpot.html#_Toc46057683