Crunchy Chicken

By mrsjorn

2 thighs per serving

Exchange List Basic nutritional Values
starch 1.0 calories 260 sodium 480
lean meat 3.0 total fat 9 total carb 17
fat 1.0 cholesterol 75 fiber 1gm
sugar 3gm protein 26 gm

Ingredients

• 8 boneless skinless chicken thighs about 1 pound
• 1/2 cup egg substitute
• 1 1/3 cups stuffing mix for chicken, crushed fine
• 1/4 cup parmesan cheese

Details

Servings 4
Preparation time 20mins
Cooking time 45mins

Preparation

Step 1

1. Cover baking sheet with foil
2. Spread chicken thighs with egg substitute. Place on foil covered baking sheet,
3. Empty stuffing mix into a pie plate
4. Roll each piece of chicken in dry stuffing mixture. Return to baking sheet.
5. Bake at 375 for 30-45 minutes.