Sticky Chicken

By Chezlamere

from
what katie eats cookbook

Ingredients

• 2 lbs chicken legs, skinned
• salt and pepper
• 1 tbsp olive oil
• 1 small red onion finely diced
• 3 cloves garlic minced
• 1 cup tomato ketchup
• 1/2 cup wholegrain mustard
• 1/3 cup honey
• 2 tbsp brown sugar
• 1 tbsp smoked paprika
• 1 tsp cayenne pepper
• 3 tbsp lea and perrins
• 3 tbsp balsamic vinegar
• handful sesame seeds

Preparation

Step 1

preheat the oven to 315
heat the oil in a deep skillet and add onion and cook for 5 min add the garlic and cook for another 5 min. reduce the heat and add everything but the sesame seeds
stir together thoroughly then increase the heat to medium and simmer for 5 minutes. pour the sauce over the cken in the roasting pan.
transfer the pan to the oven and cook basting often for 1 - 1/2 hrs