Warm Pear Smoothie

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Ingredients

  • 1 Ripe Pear
  • 1/2 tsp Ginger, dried or fresh
  • 1/2 - 1 tsp Cinnamon
  • 1 cup Organic apple cider, heated
  • 1/2 cup Organic blueberries, (put in with apple cider while it's warming if they're frozen)
  • 1 tbsp Chia Seeds, (boil water and pour 3/4 cup of boiling water over chia seeds and let sit)
  • Two stalks Kale, stems removed

Preparation

Step 1

1 cup Organic apple cider, heated

1 tbsp Chia Seeds, (boil water and pour 3/4 cup of boiling water over chia seeds and let sit)


Put all ingredients in blender after warmed. Blend and enjoy.