Buttery Garlicky Broccoli

By devogirl

This simple steamed broccoli gets dressed up with butter, garlic, parsley, and toasted almonds.

nutritional information
Per 1/2-cup serving:
Calories: 86
Protein: 4 g
Total Fat: 6 g
Saturated Fat: 4 g
Carbohydrates: 7 g
Cholesterol: 15 mg
Sodium: 100 mg
Fiber: 4 g
Sugar: <1 g

Ingredients

• 2 large heads broccoli, cut into florets
• 1/4 cup butter or trans fat–free margarine
• 4 cloves garlic, minced (4 tsp.)
• 1/4 cup chopped fresh parsley
• 1/2 cup toasted slivered almonds, optional

Details

Servings 8
Adapted from vegetariantimes.com

Preparation

Step 1

1. Steam broccoli 5 minutes in steamer, or until crisp-tender.

2. Meanwhile, melt butter in large saucepan over medium-low heat. Add garlic and pinch of salt, and cook 1 minute, or until garlic is fragrant.

3. Stir in parsley and 2 Tbs. water. Add steamed broccoli, and toss to coat. Transfer to serving dish. Sprinkle with almonds (if using) just before serving.