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Creamy Italian Dressing

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Creamy Italian Dressing 0 Picture

Ingredients

  • 1 cup lowfat cottage cheese
  • 1/2 cup lowfat yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 tablespoons onion, minced
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon minced fresh parsley
  • 1 minced garlic clove

Details

Adapted from nikibone.com

Preparation

Step 1

Place all ingredients in a blender or food processor. Blend until smooth. Chill. A healthy dressing for green salads or pasta.

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