FISH - Honey Baked Cod 烤蜜汁鳕鱼

By Aemelia

Ingredients

• Ingredients:
• 2 slice Cod (I prefer the tail. Ask the fishmonger to debone)
• Marinade:
• 6 tablespoon Soy Sauce
• 5 tablespoon Honey
• 1 tablespoon Chinese Cooking Wine
• 1 tablespoon Water
• Sweet Mustard Dressing to be mixed well:
• 2 tablespoon Honey Mustard (I use MasterFoods)
• 1 tablespoon Honey

Details

Adapted from wokkingmum.blogspot.com

Preparation

Step 1

Mix the marinade well.
Pour over the the cod and marinate for 30 minutes.
Preheat oven at 160C.
Lay your baking tray with foil or Glad baking paper (which is what I use).
Grill the cod for 20 minutes skin-side down before turning over.
Grill the other side for another 12 minutes or till fully cooked.
Serve immediately with salad and dressing.


Note:
I would recommend you use Glad baking paper as it doesn't tear nor stick while baking. Foil may stick.
As this dish contain honey, be careful not to burn the cod. Adjust the temperature of your oven and the timing accordingly.
Adjust the sweetness of the dressing according to your taste.