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Slow 'n' Easy Barbecued Chicken

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Slow 'n' Easy Barbecued Chicken 1 Picture

Ingredients

  • 1/4 cup water
  • 3 tablespoons brown sugar
  • 3 tablespoons white vinegar
  • 3 tablespoons ketchup
  • 2 tablespoons butter
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon ground mustard
  • 1/2 teaspoon cayenne pepper
  • 1 broiler/fryer chicken (2-1/2 to 3 pounds), cut up and skin removed
  • 4 teaspoons cornstarch
  • 1 tablespoon cold water

Details

Servings 4

Preparation

Step 1

In a small saucepan, combine the first 11 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat.
Place the chicken in a 3-qt. slow cooker. Top with sauce. Cover and cook on low for 3-4 hours or until chicken juices run clear.
Remove chicken to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon some of the sauce over chicken and serve the remaining sauce on the side. Yield: 4 servings.

Nutrition Facts: 1 serving (1 each) equals 319 calories, 13 g fat (6 g saturated fat), 107 mg cholesterol, 947 mg sodium, 18 g carbohydrate, trace fiber, 31 g protein.

8 WW Points Plus

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