Skinny Muffin

By Snootie

Jorge Cruise 100 Diet

Ingredients

• 1/4 C. Ground Flax
• 1 tsp. Baking Powder
• 2 tsp. Cinnamon
• 1 tsp. Coconut Oil
• 1 Egg
• 1 Packet Sweetener
• Optional: 2 tsp. Chopped Walnuts

Preparation

Step 1

Place all ingredients into coffee mug. Mix well. Microwave for 50 seconds. Muffin will come out of mug easily. Slice and butter.