Mexican Beef Taco Salad

By KSmitherman

Ingredients

• 1 85% 85% lean ground beef
• 1 package (3/4 ounce) taco seasoning
• 1/4 cup water
• 1 head romaine lettuce, chopped
• 1 can (11 ounces) corn, drained
• 2 tomatoes, chopped
• 1 small jar (8 ounces) low-fat Catalina salad dressing
• 1 package (8 ounces) baked tortilla chips, crushed
• to a large bowl, combine the lettuce, corn, tomatoes, and dressing. Toss gently to coat. Top with the meat and the chips just before serving.

Details

Servings 1
Preparation time 10mins
Cooking time 17mins
Adapted from recipes.prevention.com

Preparation

Step 1

Directions

Coat a large, nonstick skillet with cooking spray and place it over medium-high heat. Add the beef and cook for 5 minutes, or until it's browned. Drain any accumulated fat and add the taco seasoning and water. Stir until the mixture begins to thicken. Remove from the heat.

In a large bowl, combine the lettuce, corn, tomatoes, and dressing. Toss gently to coat. Top with the meat and the chips just before serving.