The Anti-Insomnia Juice

By garciamoss

Finding it hard to have an 8 hour sleep? Perhaps you are the type that wakes up every forty-five minutes and needs another thirty minutes to doze off again? And we all know that there is nothing worse than suffering from annoying insomnia and the stressful effect it has on the rest of your days; the task of getting through a work day when you can barely keep your eyes open is painstaking, and makes you quite unpleasant to be around. This juice can help!

Ingredients

• 1 Cucumber
• 1 in. Ginger Root
• 1 Lemon
• 1 Green Apple
• 9 Asparagus Stalks

Details

Adapted from naturalcuresnotmedicine.com

Preparation

Step 1

Put ingredients into Vita-Mix and blend til smooth