I Havent Had my Coffee Yet Sandwich
By awright0511
CALORIES 231.5 CAL
FAT 3.3 G
SATURATED FAT 1 G
CHOLESTEROL 20.9 MG
SODIUM 784.6 MG
CARBOHYDRATES 38.4 G
TOTAL SUGARS 2.6 G
DIETARY FIBER 5.5 G
PROTEIN 14.5 G
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Ingredients
- 1 1/2 teaspoons low-fat cream cheese
- 1 whole-wheat pita, halved to make 2 pockets add to shopping list
- 2 slices turkey or ham
- lettuce or green vegetable
Details
Servings 1
Preparation
Step 1
1. Spread the cream cheese in the pockets of the pita. Stuff with the meat and vegetables. Put in mouth. Chew and swallow.
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