Catfish Bites (Keto)

By [e-mail]

Ingredients

• 1 pound catfish fillet
• 1 tbsp olive oil
• 1 large egg
• 1tsp onion powder
• 1 tsp turmeric
• 1 tsp ground thyme
• 1 tsp ground coriander
• 1/4 tsp ground nutmeg
• 1 tsp flax seeds

Preparation

Step 1

Cut the catfish fillet into 6 pieces. Dredge the fish through the egg. Sprinkle with salt (to taste). Add onion, turmeric, ground thyme, ground coriander, ground nutmeg, and flax seeds in a bowl. Dredge fish though the spice mixture. Preheat air fryer to 400 degrees F. Place the fish into the air fryer for 10 minutes, rotate for an additional 13 minutes.