Crustless Tuna Quiche

By Eyeleen

Ingredients

• 2 (6 ounce) tuna in water drained
• 1 cup shredded Swiss cheese 4 ounces
• 1 medium onion chopped 1/2 cup
• 2 tablespoon all-purpose flour
• 2 eggs
• 2 egg whites
• 1 cup skim milk
• 3/4 teaspoon salt
• 1/8 teaspoon red pepper sauce

Preparation

Step 1

Heat oven to 350º.

Spray pie plate, 9 × 1 1/4 inches, with nonstickcookingspray.

Toss tuna, cheese, onion and flour;

spread in pie plate.

Beat eggsand egg whites slightly in small bowl;

beat in remaining ingredients.

Pouregg mixture over tuna mixture.

Bake uncovered 35 to 40 minutes or untilknife inserted in center comes out clean.

Let stand 10 minutes beforecutting.