Crock Pot Santa Fe Chicken (Weight Watcher)

By á-3948

This was a great dish that cooked all day in the crockpot and was ready when we got home. I topped with fat free sour cream and cilantro.

Ingredients

• 24 oz (1 1/2) lbs chicken breast
• 14.4 oz can diced tomatoes with mild green chilies
• 15 oz can black beans
• 8 oz frozen corn
• 1/4 cup chopped fresh cilantro
• 14.4 oz can fat free chicken broth
• 3 scallions, chopped
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp cumin
• 1 tsp cayenne pepper (to taste)
• salt to taste
• (I was out of corn so I skipped that part)

Details

Servings 8
Preparation time 10mins
Cooking time 20mins
Adapted from mom2mycrazy2.blogspot.com

Preparation

Step 1

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts).

(I served over brown rice)