TURKEY TACO TOSTADAS WITH CHIPOTLE YOGURT SAUCE

By Roni84

Calories 350
Fat calories 120
Total fat 13 grams
Saturated fat 1.5 grams
Cholesterol 40 milligrams
Sodium 70 milligrams
Total carbohydrates 34 grams
Fiber 6 grams
Sugars 9 grams
Protein 30 grams

Points Plus 9

Ingredients

• 3-1/2 ounces extra lean ground turkey
• 1 teaspoon extra virgin olive oil
• 1 small blue corn tortilla
• 1/2 cup yellow onion, diced
• 1/2 fresh jalapeno pepper, seeded and diced
• 2 scallions, green and white parts, sliced
• 1/4 medium avocado, sliced in four thin slices
• 2 Tablespoons 0% fat free plain Greek yogurt
• Chipotle hot sauce
• 1 medium tomato, diced
• 2 tablespoons lime juice
• Cilantro, 1 tablespoon chopped, 2 sprigs for garnish

Details

Adapted from nbc.com

Preparation

Step 1

Turkey Mixture:
Put 1 teaspoon olive oil in a non stick saute pan over medium high heat. Saute 1/4 cup of the diced onions. Add turkey and brown. Add half the amount of chopped jalapeno to skillet. Add 1/2 juiced lime. Drain and cover keep warm.

Tortilla:
Add tortilla to a dry skillet and toast on both sides until somewhat crunchy. Cut into triangles before it cools completely.

Pico de Gallo:
In a bowl add diced tomato, 3/4 of the sliced scallions, remainder of onion, jalapeno, lime juice and chopped cilantro. Mix well. Chill for 5 minutes.

Yogurt Sauce:
Place yogurt in a small bowl and add chipotle hot sauce to taste. Place the turkey mixture in center of plate. Top with Pico de gallo, 1/2 the yogurt sauce, scallions and sprigs of cilantro. Surround mixture with 4 thin avocado slices. Place the 4 blue corn triangles around the turkey. Top triangles with remainder of yogurt sauce.