Buffalo Cauliflower bites
By Maudie30
This can be used as a substitute for chicken or beef in a nacho dish. Cauliflower can be breaded or not!
My family loves this!
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Ingredients
- 1 med to large head cauliflower broken apart into flowerettes
- Cauliflower sauce
- 1/3 C olive oil
- 2 tsp garlic powder
- 1 tsp kosher salt
- 1/2 tsp pepper
- Buffalo sauce
- 1/2 C Franks hot sauce
- 1 stick of unsalted butter melted
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Heat oven to 475 degrees
Step 2
Put prepared cauliflower in large bowl or plastic bag, pour in the cauliflower sauce and shake or mix until coated.
Step 3
Spread cauliflower on a sheet pan, or two - (don't crowd or the veggies won't brown) Put in the oven, the lowest rack and bake for about 15 minutes, until they stat turning brown or crispy.
Step 4
remove from oven, pour over the buffalo sauce and return to the oven for 5 to 10 more minutes.
You can eat this as is or add it to a nacho dish or serve over tater tots
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