- 2
- 5 mins
- 9 mins
4.4/5
(62 Votes)
Ingredients
- 3/4 cup almond flour
- 4 tablespoons flaxseed meal
- 2 tablespoons toasted sunflower seeds (or other toasted nuts)
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon kosher salt or sea salt
- 3 eggs
- 1 teaspoon honey (optional)
- 1 1/2 tablespoons walnut oil (or oil of choice)
Preparation
Step 1
Oil the ramekins.
Crush the sunflower seeds or nuts with a rolling pin (or other heavy object), but not so thoroughly crushed as to be unrecognizable. Bits of seeds/nuts will add texture to the bread.
Combine the dry ingredients in a medium-sized bowl. In another bowl, whisk the eggs with the walnut oil. Add the wet ingredients to the dry ingredients and mix well until combined. Divide between the 2 ramekins.
Cook one at a time in the microwave for 1 minute and 20 seconds.
If making sandwiches, it’s a good idea to trim off the rounded, top part of the bread so the slices will be flat. Save the trimmings in the freezer to make grain-free breadcrumbs for other dishes (mmmm, like meatloaf or crumb toppings).