Vitamix - Triple Berry Smoothie

By jlwoodruff

Ingredients

• 1/4 cup water
• 1/2 cup low fat vanilla yogurt
• 1/2 cup frozen unsweetened strawberries
• 1/2 cup frozen unsweetened blueberries
• 1/2 cup frozen unsweetened raspberries

Preparation

Step 1

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase the speed to Variable 10, then to High. If necessary, use the tamper to press the ingredients into the blades.
4. Blend for 45 seconds or until desired consistency is reached.