4.7/5
(3 Votes)
Ingredients
- 2 ounces ground raw sunflower seeds
- 3 ounces ground raw blanched almonds
- 8 ounce of ground raw cashews
- 3 ounce of ground walnuts
- 1 tbls of ground flax seeds
- 10 ounces of soft dates - majoon dates
Preparation
Step 1
make sure all nuts are ground then add the dates
For Apple Cinnamon flavor see below
Original Pop’ems
(All Raw) Organic Dates, Cashews, Almonds, Walnuts, Sunflower Seeds, Flax Seeds
Apple-Cinnamon Pop’ems
(All Raw) Organic Dates, Cashews, Unsulfured Dried Apples, Almonds, Walnuts,
Sunflower Seeds, Cinnamon, Flax Seeds
Chocolate Brownie Pop’ems
(All Raw) Organic Dates, Cashews, Unsweetened Natural Cocoa Powder, Almonds,
Walnuts, Sunflower Seeds, Vanilla Extract, Flax Seeds
Dr. Fuhrman’s Pop’ems
• Naturally satisfying
• All whole foods
• Bite-sized treat
• Made with raw nuts and seeds,
valuable sources of omega-3
fats and essential phytonutrients
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