French Onion Soup (Weight Watchers)

By

Community Recipe Swap: Soups
French Onion Soup

From the kitchen of CEMELOSE. Posted on 23/01/2008



Servings | 11
Estimated PointsPlus™ value per serving | 2
Course | Soups



  • 11

Ingredients

  • 5 large red onion(s)
  • 2 tsp minced garlic
  • 2 Tbsp all-purpose flour
  • 3 1/2 cup fat-free beef broth
  • 3 1/2 cup fat-free chicken broth
  • 4 cup water
  • 1 Tbsp Heinz (U.S.) Worcestershire Sauce
  • 1 tsp black pepper
  • 2 Tbsp olive oil
  • 1 Tbsp sugar
  • 6 Tbsp beef bouillon
  • 1/2 Tbsp dried thyme
  • 1 Tbsp Parsley flakes

Preparation

Step 1

Saute' sliced onion with olive oil and garlic until soft (approx 5 min.). Stir in flour and sugar. Cover and simmer 20 min, stirring occasionally.



Combine remaining ingredients in large pot and bring to boil. Add the onions and simmer 20 mins.

1 Serving = 1 1/2 c.





Special Notes


For additional flavour and 2 additional points:
Top with 1/2 c. garlic croutons (1 point), 2 Tbsp. grated parmesan cheese (1 point).

Or: pour soup into individual baking bowls. Add croutons (1 point) and top with 3 Tbsp grated fat-free mozzarella cheese (1 point). Brown under broiler and serve.



You'll also love

You'll also love