Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Herbed Lima Bean Hummus

By

Google Ads
Rate this recipe 0/5 (0 Votes)
Herbed Lima Bean Hummus 0 Picture

Ingredients

  • 2 (10-oz) packages frozen baby lima beans
  • 1 large onion, chopped
  • 5 garlic cloves, smashed with side of a large knife
  • 1 teaspoon salt
  • 2 cups water
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne, or to taste
  • 3 to 4 tablespoons fresh lemon juice
  • 5 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh mint
  • Accompaniment:sesame won ton crisps or toasted pita wedges

Details

Servings 4
Preparation time 25mins
Cooking time 60mins
Adapted from epicurious.com

Preparation

Step 1

Simmer beans, onion, garlic, salt, and water in a 3-quart saucepan, covered, until beans are tender, about 8 minutes. Stir in cilantro and parsley and let stand, uncovered, 5 minutes.

Drain bean mixture in a sieve and transfer to a food processor. Add cumin, cayenne, 3 tablespoons lemon juice, 4 tablespoons oil, dill, and mint and purée until smooth. Transfer to a bowl and cool to room temperature, stirring occasionally. Season with salt and pepper and add lemon juice to taste.

Mound dip in a serving bowl and drizzle with remaining tablespoon oil.

Cooks' note:
• Dip keeps, covered and chilled, 3 days.

Review this recipe