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Crunchy Baked French Fries

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Indulge guilt-free with this healthy French fries recipe.

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Crunchy Baked French Fries 1 Picture

Ingredients

  • 4 teaspoons olive oil
  • 4 medium baking potatoes (1 1/2 pounds total), scrubbed
  • 1/2 teaspoon salt
  • 1/8 to 1/4 teaspoon freshly ground black pepper
  • 1/4 cup grated Parmesan

Details

Servings 4
Preparation time 15mins
Cooking time 27mins
Adapted from fitnessmagazine.com

Preparation

Step 1

Line a baking sheet with aluminum foil; brush with 2 teaspoons of the olive oil. Set aside.

Cut the potatoes lengthwise into 1/2-inch-thick wedges. Transfer to a large bowl. Add remaining olive oil; toss to coat. Sprinkle potato wedges with the salt and black pepper, tossing to coat. Arrange potatoes in a single layer on prepared baking sheet.

Bake in a 450-degree oven for 12 minutes. Turn potatoes; sprinkle with the Parmesan. Bake for 10 to 12 minutes more or until tender and golden.

Nutrition facts per serving (8 wedges): 155 calories, 4g protein, 22g carbohydrate, 6g fat (1.5g saturated), 3g fiber.

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